Having literacy around our needs has been conditioned out of us in order to create high functioning labourers within a system of oppression. Today (and every day) I am here to advocate for a refresh on our relationship with our needs. Read more about it here!
There is a resurgence that is gaining momentum right now advocating for the reclamation of our bodies, and I am here for it! It is NATURAL to FEEL! Read more about this here.
While prefabrication is a powerful tool of efficiency in building construction, no Yoga teacher can pass you the prefabricated pieces to the puzzle of your personal liberation. Read more about this here!
As a settler, deciding whether or not to celebrate Canada Day this year was an opportunity to examine how you make choices.
Moral decisions (what is the right choice? What is the good outcome?) are ones that we make all day, every day. Yet the majority of people make these important ethical decisions based on their past experience rather than present personal responsibility. Read this post to find out more!
A Visionary is a Yogi! Learn more about why Yoga is a visionary’s philosophy and how to start creating a world that is devoted to Sovereignty for all people.
Learn about what Yoga considers liberation to be, and how to practice reaching it.
What is Ceremonial Grade Cacao? Why use it as a tool in Self-Intimacy practice? How does one get started? Read about all this and more here!
Read about the Yoga response to this question in Britney Spears’ 2000 hit song Lucky: “If there is nothing missing in her life why do tears come at night?”
Read more about the difference between evaluation and observation: how the former is the outlook of the oppressor, and the latter the outlook of the Yogi.
Read about my experience with content warnings and why I think they are part of trauma-sensitive living and The One Person Revolution.