Category Archives: Unlearning

I understand white tears now.

A crucial step on the path of nonviolence is understanding the power dynamics that are present in the system of domination that we live within, both on the societal macroscale and the individual relationship microscale. If you are unaware of the unearned power and privilege that you hold within this system, you are causing harm […]

A post for self-accountability, one year later.

It’s amazing the growth and change that can take place in one year. My view of the world has radically shifted, and I am grateful. As Sonya Renee Taylor shared in one of her more recent videos, my ‘well has deepened.’ This is a link to my original post. Nuance, discernment and self-responsibility are requirements […]

Some thoughts on my experience with pretty privilege.

𝘔𝘺 𝘶𝘯𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘶𝘯𝘤𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴𝘭𝘺 𝘴𝘵𝘢𝘳𝘵𝘦𝘥 𝘪𝘯 2018 𝘸𝘩𝘦𝘯 𝘐 𝘭𝘦𝘢𝘳𝘯𝘦𝘥 𝘩𝘰𝘸 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘴𝘰𝘢𝘱 𝘣𝘺 𝘩𝘢𝘯𝘥. I was empowered at that time to start making different, healthier choices for my body, discover and honour my truth about what my expression of beauty is, and learn how to continue to empower myself further.These are practices which […]

Pure investments in self, structure and flexibility.

Today’s forest thoughts! Please click here for the transcript. Please share your take on this in the comments! We are all walking each other home💚 Video description: Tara – a white bodied being – walking through a forest. She is wearing a grey toque with a light grey vest and a black sweater underneath. She […]

How is ‘chakra’ pronounced?

A white background with translucent red/orange flames emerging from the bottom extending up to the mid point of the picture. Layered over top and centered are the words "How is 'chakra' pronounced?" At the bottom and centered is my company logo that reads "From The Hearth."

Please stay till the end! But first let’s back it up to make sure we are all on the same page. 𝗙𝗶𝗿𝘀𝘁𝗹𝘆, 𝘄𝗵𝗮𝘁 𝗶𝘀 𝗦𝗮𝗻𝘀𝗸𝗿𝗶𝘁? Sanskrit is an ancient language originating in South Asia. It is the language that yoga was written down in and uses the Devanāgarī alphabet (similar to the English language using […]

Unlearning – From The Hearth