Category Archives: Yoga

Trauma, Nonviolent Communication and Yoga

Inspired by the underlying synergies presented in the film The Wisdom of Trauma, this post outlines how trauma studies, Nonviolent Communication (NVC) and Yoga weave together to form a robust basis for The One Person Revolution.

Yoga is not a prefabricated solution to your problems.

While prefabrication is a powerful tool of efficiency in building construction, no Yoga teacher can pass you the prefabricated pieces to the puzzle of your personal liberation. Read more about this here!

Was it right to celebrate Canada Day?

As a settler, deciding whether or not to celebrate Canada Day this year was an opportunity to examine how you make choices.

Moral decisions (what is the right choice? What is the good outcome?) are ones that we make all day, every day. Yet the majority of people make these important ethical decisions based on their past experience rather than present personal responsibility. Read this post to find out more!

What is a Visionary?

A Visionary is a Yogi! Learn more about why Yoga is a visionary’s philosophy and how to start creating a world that is devoted to Sovereignty for all people.

Interrupting Harm (Part 3/3)

This post is the third of a three part series about interrupting harm. It addresses that:
1. The way in which each person interrupts it will depend on their relationship to the harm.
2. As harm is interrupted, each person will have more freedom to choose to practice Physical, Mental, Emotional and Spiritual Self-Intimacy on a daily basis.

Yoga – From The Hearth