Category Archives: Yoga

25 Day Yoga Challenge in Support of Yoga Outreach

Āhimsa is the first step of the pre-practice of Yoga (the Yama-s) and its natural result is a protection of diversity. Read more about how Yoga Outreach, a non-profit organization, is creating room in often overlooked spaces for diversity to thrive.

Backcountry Camping can be Yoga

How can backcountry camping be an expression of yogic practice? Come along for a journey with me over three nights spent in the woods.

Let’s Talk About Beliefs

We have been taught to be Believers, but there is an alternative! Researchers employ a systematic process that allows them to relate responsibly to the data they are observing. Read more about this here!

Trauma, Nonviolent Communication and Yoga

Inspired by the underlying synergies presented in the film The Wisdom of Trauma, this post outlines how trauma studies, Nonviolent Communication (NVC) and Yoga weave together to form a robust basis for The One Person Revolution.

Yoga is not a prefabricated solution to your problems.

While prefabrication is a powerful tool of efficiency in building construction, no Yoga teacher can pass you the prefabricated pieces to the puzzle of your personal liberation. Read more about this here!

Was it right to celebrate Canada Day?

As a settler, deciding whether or not to celebrate Canada Day this year was an opportunity to examine how you make choices.

Moral decisions (what is the right choice? What is the good outcome?) are ones that we make all day, every day. Yet the majority of people make these important ethical decisions based on their past experience rather than present personal responsibility. Read this post to find out more!

What is a Visionary?

A Visionary is a Yogi! Learn more about why Yoga is a visionary’s philosophy and how to start creating a world that is devoted to Sovereignty for all people.

Yoga – From The Hearth