Ignite Workbook I.1 – Introductory Guide

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This Guide is your introduction to the Ignite Workbook Series, a companion resource tailor made for those in the From The Hearth Collective. My intention for writing this is that you may find foundational information regarding the practices that we engage with in the Collective, so that you may deepen your experience – and perhaps study – into these tools for liberation.

Foundational concepts which are covered:

• Sanskrit language,
  
• Vedic astrology,
• Lunar phases and energies,
• What yoga is and why it is relevant,
• Chanting of mantras,
• Movement and body positions,
• Breath,
• Medicine Soaps,
• Invocation Candles,
• Essential Oils, and
• Ceremonial Grade Cacao.

It is a deep honour to walk this journey alongside you. May you continue to practice out of love for yourself, with a willingness to uncover the truth, for the benefit of all beings.

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