Tag Archives: Flexibility

Exploring Non-Empathetic, Habitual Responses

After someone shares something with you, there are a wide variety of responses you could employ. This post explores non-empathetic response options, and advocates for empathy as your initial response to increase connection. Read/watch more here!

Yoga is not a prefabricated solution to your problems.

While prefabrication is a powerful tool of efficiency in building construction, no Yoga teacher can pass you the prefabricated pieces to the puzzle of your personal liberation. Read more about this here!

Pure investments in self, structure and flexibility.

Today’s forest thoughts! Please click here for the transcript. Please share your take on this in the comments! We are all walking each other home💚 Video description: Tara – a white bodied being – walking through a forest. She is wearing a grey toque with a light grey vest and a black sweater underneath. She […]

Flexibility – From The Hearth