Āhimsa is the first step of the pre-practice of Yoga (the Yama-s) and its natural result is a protection of diversity. Read more about how Yoga Outreach, a non-profit organization, is creating room in often overlooked spaces for diversity to thrive.
Inspired by the underlying synergies presented in the film The Wisdom of Trauma, this post outlines how trauma studies, Nonviolent Communication (NVC) and Yoga weave together to form a robust basis for The One Person Revolution.
“You have a life purpose to assist in the creation of divine harmony in the world. Believe that the beautiful world you long for is not only possible, but part of your spiritual responsibility to create.” This morning I pulled three cards for myself, as I feel like I am turning a page in my […]