Tag Archives: overcoming obstacles

Seek Sanctuary Sneak Peek! Week 1

Tara standing on a dock with water and trees in the background, smililng and giving herself a gentle hug. Wearing a white tank top and orange skirt.

The transformational Seek Sanctuary program is 8 weeks long, and there are 8 days until I cast the circle and open Sacred Space in that container. SO, get ready for a daily taste of what you get to experience! ๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿญ ๐—ผ๐—ณ ๐—ฆ๐—ฒ๐—ฒ๐—ธ ๐—ฆ๐—ฎ๐—ป๐—ฐ๐˜๐˜‚๐—ฎ๐—ฟ๐˜† ๐—ถ๐˜€ ๐—ฎ๐—น๐—น ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜พ๐™ช๐™ก๐™ฉ๐™ž๐™ซ๐™–๐™ฉ๐™ž๐™ฃ๐™œ ๐˜ผ๐™ฌ๐™–๐™ง๐™š๐™ฃ๐™š๐™จ๐™จ. We consider the Three Pillars of […]

I am not my trauma, and my trauma is not permanent.

White background with a translucent golden flame emerging from the bottom of the picture. Dark brown writing on top reading "I am not my trauma, and my trauma is not permanent."

Today’s Musing *Trigger Warning: mention of sexual assault, no details* As I endeavour on some healing over the next few weeks, I acknowledge that I am not my trauma and that my trauma is not permanent. My trauma consists of unprocessed and trapped emotion. I continue to develop my toolbox for processing and holding myself […]